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Easy Stuffed Dates with Peanut Butter & Nuts
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Course:
Dessert, Vegetarian
Cuisine:
American-Inspired, Mediterranean-Inspired
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
4
people
Calories:
220
kcal
Author:
Gurleen
Ingredients
10-12
Dates
4
Tbsp
peanut butter
5-6
chopped almonds
Instructions
PROCESS:
Take pitted dates at room-temperature which tastes even better than cold if you store them in the refrigerator as I do
Open the dates; scoop and fill peanut butter in them. Top with chopped almonds and Enjoy this delicious healthy dessert
STORAGE:
You can make extra and store them in the refrigerator for 10-15 days but I suggest serving at room temperature
Nutrition
Calories:
220
kcal
|
Carbohydrates:
47
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
35
mg
|
Potassium:
470
mg
|
Fiber:
5
g
|
Sugar:
41
g
|
Vitamin A:
89
IU
|
Calcium:
45
mg
|
Iron:
1
mg
Tried this recipe?
Mention
@hngbygurleen
or tag
#hngchamps
!